Gizzi's Sausage and Lentil Casserole

Sausage and Lentil Casserole

Serves 4
Preparation time 15 minutes
Cooking time 30 minutes

Nutritional Breakdown

Sausage and Lentil Casserole – 576kcals and 10.9g of fat per serving

Ingredients

  • 1 tablespoon olive oil

  • 8 venison sausages

  • 4 slices of smoked bacon, loin meat only
  • 8 medium shallots, peeled and cut in half

  • 2 carrots, cut into chunks
  • 8 cloves garlic, peeled and left whole
  • a pinch of dried chilli flakes

  • a sprig of rosemary
  • 
a few sprigs of thyme

  • 1teaspoon tomato puree

  • 200g Puy or green lentils

  • 10 juniper berries
  • 300ml port

  • 1 pint fresh chicken stock

  • 1 teaspoon redcurrant jelly

  • ½ a small bunch of fresh parsley, roughly chopped

Method

Heat the oil in a large casserole pan. Throw the sausages in and brown them all over. Remove from the pan then add in the bacon. Fry the bacon for a minute or two, then throw in the shallots and garlic. Fry for about 5 minutes or until the bacon is golden and becoming crisp and the shallots, carrots and garlic cloves have some colour. For the last minute of cooking add in the chilli flakes, herbs and juniper berries. Add the tomato puree and cook for a further minute.

Pour in the lentils so they can infuse in all of the flavours, then cover with the Port and stock. Bring to the boil, then turn down to a simmer. Add the sausages back to the pan over with a lid and let it simmer away for 30 minutes or until the lentils have drunk up most of the stock and have left a rich sauce. Stir in the redcurrant jelly and serve sprinkled with parsley.

 

Start cooking yourself thin today! Join from as little as £7.95 a month

Cook Yourself Thin can help you get to your goal dress size by the date shown.

Join from only £7.95 per month.

Start Today

     
Select your current and goal dress sizes to see how soon you could be in that little black number

Sponsored Links

Gizzi Erskine Recipes Sausage and Lentil Casserole

Last Updated Tuesday 29 June at 3:22 PM

Join Today!

From only
£10.95 per month

 

Sign-Up Now

Membership Options:

Monthly
£10.95 per month.

Quarterly
£9.95 per month.

6 Monthly
£7.95 per month.

More Info