Gizzi’s Smoked Trout, Beetroot, New Potato and Watercress Pitta

Serves 2
Preparation time 15 minutes
Cooking time 0 minutes

Nutritional Breakdown

Smoked Trout Pitta Sandwich – 375kcals and 9.3g of fat per serving

Ingredients

• 2 fillets of smoked trout
• 1 small beetroot, chopped
• 5 baby new potatoes, cooked and chopped
• 1 tablespoon low fat crème fraiche
• 2 teaspoons horseradish
• salt and pepper
• 2 wholemeal pitta breads
• 2 handfuls fresh watercress

Method

Carefully peel the mackerel from its skin then flake into bite sized pieces. Pop into a mixing bowl with the chopped beetroot, new potatoes, crème fraiche, horseradish, salt and pepper and mix until everything is coated with dressing.

Halve the pitta breads widthways and stuff each pitta with a handful of watercress. Spoon the mackerel filling into the pitta halves and serve.

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