Cook Yourself Thin on Channel 4

A great new series which does exactly what it says on the tin: Cook Yourself Thin gives viewers the opportunity to do just that.

The average woman spends 30 years of her life dieting but 60% are still overweight.

Clearly, diets don’t work.

Hosted by four food and fun-loving fabulous cooks: Harry, Gizzi, Sal and Sophie; Cook Yourself Thin will tempt you into the kitchen for fantastic food that won’t make you fat.

Armed with their skinny secrets and a ballistic bomb calorie counter, they will prove that you can drop a dress size in six weeks and still stuff your face.

The fab four are serious foodies, who won’t make any compromises when it comes to flavour – their dishes, first and foremost, must taste great. Watch the programme to learn their tricks – how to double the taste whilst halving the calories.

These girls don’t do denial. Burgers, curries, and chocolates are all on the menu and won’t pile on the pounds when you do them the Cook Yourself Thin way.

Cook Yourself Thin is on Channel 4 Tuesdays at 8.30pm from the 7th of August for six weeks – for more information about the show check out

The Cook Yourself Thin website is packed with tools and lots of recipes to help you lose weight along with the programme; find out what they are.

Dress Size Calculator

Cook Yourself Thin can help you get to your goal dress size by:

  Goal Date  

Join from only 7.95 per month.

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Membership Options

Monthly Membership: 10.95 a month

Charged at 10.95 each month until you cancel*

Quarterly Membership: 9.95 month

Charged at 29.85 each quarter (3 months) until you cancel*

Half Yearly Membership: 7.95 month

Charged at 47.70 each half-year (6 months) until you cancel*

*You can cancel at any time: online, by telephone, or email.

Take your first step to the new you: Start Cooking Yourself Thin today!

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