Recipes

You don't have to deny yourself the dishes you really enjoy; simply adjusting or swapping a few ingredients can make them weight friendly. With your personal Cook Yourself Thin recipe creation tools you can experiment to your heart's content...

Want to find a curry recipe with less than 400 calories, a low fat lunch or a pudding that won't pile on the pounds? CYT's database has lots of recipes to choose from, from quick and simple to cordon bleu - including recipes from the show.

You can:

• Search for recipes by calorie content or your favourite ingredients, or browse through the recipe categories for inspiration
• Create and calorie-count your own recipes, and see what difference it makes to the calories when you change quantities or swap ingredients, helping you drop the pounds without dropping your favourite dishes
• Add recipes to your Diary, from the database or from the list of recipes you have created

Every new creation starts with imagination:

Start cooking yourself thin today!

Membership Options

Monthly membership is just £9.50 - that's less than £2.50 per week! Benefit from extra savings when you subscribe for 3 or 6 months:

Monthly Membership: £9.50 a month

Charged at £9.50 each month until you cancel*

Quarterly Membership: £8.50 month

Charged at £25.50 each quarter (3 months) until you cancel*

Half Yearly Membership: £7.50 month

Charged at £45 each half-year (6 months) until you cancel*

*You can cancel at any time: online, by telephone, or email.

Take your first step to the new you: Start Cooking Yourself Thin today!