Sophie is always on her mobile phone making social engagements. Because she's always got a date/dinner/party, she doesn't want to spend loads of time in the kitchen, unless she cooking for a high profile event. She understands that a girl needs her comfort food but still has to look fab in a party outfit. Accordingly her recipes are fast and furious but always look indulgent on the plate.

Guilty Secret:

She loves sweet chilli sauce!

Last Supper:

"Seafood Platter with all the works, washed down with Krug Champagne - might as well go out in style!"

Favourite Munchie:

"Chilli laced tomato pasta - cooked in true Italian style-this is why I go out with Italian men, they can always cook a proper bowl of pasta!

Meal to Impress a Bloke:

"Don't be daft, they take me out for dinner! If pushed, Lobster Spaghetti or Beef Tagliata with truffle potato gratin, but they would have to be very special."

Nightmare Meal:

Eel stew, it was the only time I've ever had to refuse food at the dinner table after one mouthful!

Most Memorable Meal:

On the Gilli Ises. near Bali and they are all white sand and blue sea. We had just been snorkelling over a beautiful reef and I found an amazing shell on the beach, we then sat in this little hut and had ice cold beer and chilli squid it was wonderful.

Sophie's Recipes

You'll find Sophie's recipes from the show in the Cook Yourself Thin Recipe Database

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Sophie Michell


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